COVID19: Triggers and Isolation

2021-12-07T15:17:52+00:00

  Due to the current COVID19 health pandemic and having to self-isolate and implement social distancing, many of us are feeling triggered by past wounds or have out of control anxiety about “What If” and “What Now”. Social Media at its best is not helpful when we think about panic and anxiety and how all the worse case scenarios are constantly in our faces and on our minds. If you have been in previously abusive relationships or are currently in one, isolation can be the death of you, metaphorically speaking or not. Do you feel like screaming and crying most days [...]